
Taking the Pain away
TMJ Physiotherapy
Temporomandibular Joint (TMJ) Disorders
The Temporomandibular Joint (TMJ) is located on each side of your jaw and plays a crucial role in daily activities like chewing, talking, and yawning. Pain in these joints is common and can result from various causes, including:
Clenching or grinding teeth leading to overactivity of the jaw muscles
Direct trauma to the jaw or surrounding bones
Poor posture or associated neck pain
Wear and tear on cartilage, arthritis, or inflammatory diseases
Symptoms of TMJ Disorders
TMJ disorders can be painful and disruptive to daily life. Common symptoms include:
Pain in the jaw joints or facial muscles
Difficulty opening or closing your mouth
Clicking, grinding, or locking of the jaw
Trouble chewing, talking, or yawning
Associated symptoms such as headaches, neck pain, dizziness, or tinnitus (ear ringing)
How Physiotherapy Can Help
Physiotherapy can reduce pain, improve jaw function, and enhance your quality of life. Our TMJ specialist physiotherapist, TJ Spurin, works to:
Use manual therapy techniques to release tight muscles, improve tissue mobility, and restore joint movement
Prescribe specific exercises to strengthen and release jaw muscles, improving biomechanics and function
Collaborate with your dentist or medical team for comprehensive care
Book Your Assessment
If you’re experiencing TMJ-related symptoms, book an assessment with TJ Spurin, our TMJ specialist physiotherapist. TJ is available at our Kemptown clinic on Thursdays and Fridays.