Feel better, move better, be better.
How can we help?
Physiotherapy helps to restore movement and function to improve your quality of life. If you have been affected by injury, illness or disability, physiotherapy can help.
At Brighton Physiotherapy Clinic, we take a ‘whole person’ approach to health and wellbeing, which will include your general lifestyle. We aim to empower you with involvement in your own care through education, awareness, empowerment & participation in treatment.
You can benefit from physiotherapy at any time in your life. Physiotherapy can help with back pain or sudden injury, managing long-term medical conditions, and in preparing for childbirth or a sporting event.
We see the way that you move as central to your health and wellbeing. We are here to help you identify movement problems that may be contributing to pain, stiffness and/or weakness.
Soft Tissue Massage
Soft Tissue Massage describes a range of techniques a physiotherapist can use to treat your soft tissues i.e. muscle, ligaments, scar tissue etc. It is used to reduce tension, assist with stretching & promote healing by increasing blood supply to the area.
Mobilisations
Mobilisations are a gentle form of joint movement. They are performed by your physiotherapist to relieve joint stiffness and pain, helping to increase range of movement and assist in rehabilitation.
Rehabilitation
Rehabilitation is the key to recovery. We will start your rehabilitation as early as we can to improve your function and help you reach your full potential. This will consist of an agreed exercise programme consisting of specific strength and stretch exercises aimed at aiding your recovery.
Electrotherapy
Electrotherapy, for example therapeutic ultrasound may be used by your physiotherapist if you have an acute injury to help increase the circulation, reduce pain and aid in the healing, recovery and rehabilitation of your injury.
Acupuncture
Acupuncture can be used by physiotherapists as a treatment for pain and muscle relaxation. It is likely that naturally released endorphins are produced and are responsible for the benefits experienced.
